RT @caithywalker: @GlitterFiona76 @SuperBlue623 @UKRunning1 @UKRunChat @BreatheUnityPR @Cheshire10k haha come and do mine when you're done!…
RT @caithywalker: @SuperBlue623 @BreatheUnityPR @BreatheUnity @UKRunning1 @UKRunChat @adidasWomen @Acaiactivewear @GreatTriathlons thank yo…
RT @LJLawrance: @caithywalker @BreatheUnityPR @BreatheUnity @UKRunning1 @UKRunChat @adidasWomen @Acaiactivewear well done Caithy RED runner…
@ilove2run76 @dazstaley @UKRunChat @Marathon_Mcr Me too Keely, really looking forward to being back this year
@caithywalker @BreatheUnityPR @BreatheUnity @UKRunChat @adidasWomen @Acaiactivewear Your story can't fail to inspire others, Caithy
The UK Athletics Clubs Daily is out! https://t.co/ej9KQIDJuk Stories via @greenockparkrun @gavgates @Track_Stats #ukrunchat
RT @UltrarunnerJody: @andrewdmales Go on, do it. Just don't run Edinburgh. Any marathon but Edinburgh. #ukrunchat #fyb
@sibigironman @garyfallsover @UKRunChat thats what he said to me. think the off shelf ones could be done on the day? Will do Fingers crossed
RT @Ben108523: @lifebymick @UKRunChat There's this guy.. Looks a bit similar to you actually doesn't he? https://t.co/3rh8oCDsCp
@georgebutty @UKRunChat get a similar results with mine, feels fast at times but not that fast 🤔 #ukrunchat
@ukcapital @UKRunChat @runningbloggers this is just what I needed to read as I finish my hard VLM training and begin tapering :) thanks!
@soundinglike @UKRunChat I want to raise some money for Multiple Sclerosis, and I knew most poeple probably thought I couldn't run one!
@antonyhughesjon @SuperBlue623 @paul_addicott @UKRunChat @samlloydperks have been lucky and done London quite a bit. Amazing day 🏻
When your HR data tells you you were sprinting for the entirety of a 5k #oh #whoops #CanYouSprintFor19Minutes #ukrunchat @UKRunChat
RT @GlutenFreeRun: @FitnessRewards1 @UKRunChat my home city of Liverpool nothing beats scouse sense of humour but close second has to be th…
RT @Darren_Hendley: First question from me @UKRunChat What are people's opinions on the use and effectiveness of kinesiology tape, thoughts…
@Runner_Jackson @ASICS_FR @UKRunChat Busy time of year? Training or work?
@mark_ab @UKRunChat we appreciate the compromise
@soundinglike @UKRunChat Marathon for u it is then
@FitnessRewards1 @UKRunChat my home city of Liverpool nothing beats scouse sense of humour but close second has to be the Geordies!!
@allisongauld @Gfra98G @SuperBlue623 @UKRunChat that's not good... my sympathies!!!!
RT @RochdaleHalf: Early bird offer until FRIDAY, 31 March, saving £5 on the half and £3 on the 10K #UKRunChat https://t.co/YRzzpzcQvZ
When's your last run before you take on the @RunYorkshire half marathon next Sunday? #ukrunchat
9x800s tonight was tough, I was proper mardy about it but had some solid support from my gals at the track & got um done #runfam #ukrunchat
@Prestigeinjury @UKRunChat @rocktapeuk great to hear, I've convinced myself it's helping on my hamstring.
@allisongauld @TheRunnerBird @UKRunChat currently using Rocktape and definitely sticks well.
@Running_on_Full @allisongauld @SuperBlue623 @UKRunChat let us know.
@Running_on_Full @UKRunChat oh I will be at the weekend. The week has caught up with me today and I needed a rest 😴
@GaryWinstanley @UKRunChat good idea! I'll see how i am tomorrow and try an easy one if I'm up to it
@smartlkids @UKRunChat thanks. I'll see how i am in the morning and go with that!
@soundinglike @UKRunChat I hope you're back and running v soon!
@UKRunChat @Darren_Hendley ok for minor injuries (have used for arch/bunion issues) but not sure it would work on bigger ones.
@jamesrandall_ @UKRunChat that will be fine. Usually a week off won't impact at all! May psychological knock u, but you'll be fine
@allisongauld @SuperBlue623 @Gfra98G @UKRunChat you'll also prob end up crying if you don't start. see how you feel, only you can judge!
@dazstaley @UKRunChat @swatldn @AYEARFORHOPE @samlloydperks cheers mate. If anyone can take something from it I'm glad it could help.
@TheRunnerBird seems to be the general consensus. I've convinced myself it's helping my hamstring and therefore it is! #ukrunchat
RT @Darren_Hendley: @murph_t88 @UKRunChat no 1 week won't be a problem. Good luck. #ukrunchat https://t.co/00lVFpvhqq
@Somewhataldente @UKRunChat I said never again after my half. Now look at me 🙄. Good luck for July!
@J_Rowbz agreed! I've got some favourites I'll keep doing but also excited about some new events later in the year 😀 #ukrunchat
RT @Foz290280: Love this! Selfless youngster donates his pocket money to @PagetsDisease #charity in #glasgow @UKRunChat @runABCscotland @M…
@Gfra98G @allisongauld @SuperBlue623 @UKRunChat so true!
@jamesrandall_ @UKRunChat you'll be fine! Didn't run at all in last 4 weeks of training before mine last year due to injury..good luck!
@Sarah_Wills_ @UKRunChat @RatRaceHQ I don't blame you, best of luck with the next one too!
@parsons_tom @UKRunChat I was going to do that one but am signed up for Richmond on the same day
@SuperBlue623 @UKRunChat @Marathon_Mcr Looking forward to it buddy
@caithywalker @BreatheUnityPR @BreatheUnity @UKRunning1 @UKRunChat @adidasWomen @Acaiactivewear @GreatTriathlons… https://t.co/Iff7X0C962
@SimonVaukins @UKRunChat On the list Simon 🏻
@SocialSunman @UltrarunnerJody @beasty1711 @UKRunChat @patobanton @HaileGebr the ten cc guy lives near me in Godalming
RT @katiebulmer1: @UKRunChat #UKRunChat thinking about signing up for my first marathon- seasoned 1/2 and 10k runner... tips/advice?
Look at this on eBay https://t.co/CSuQexVL8o @PolarGlobal #polar #m400 #ukrunchat @UKRunChat @m400 @eBay_UK #ebay
Bovington and Relativity Run patches are here to add to maras and ultra kit bag #ukrunchat https://t.co/oAyoAjKBVk
@susanmmla @UKRunChat thank you! #ukrunchat
The countdown is on! #teamtommys #vlm #ukrunchat https://t.co/p3wyA98bLq
@SocialSunman @leestuartevans @beasty1711 @UKRunChat @patobanton @HaileGebr That's soft rock FFS
@alisonleighfox @Gfra98G @UKRunChat good luck!
@LufcColin @UKRunChat @Wiganhalf I know, I've worked there!
@paulwarmo @UKRunChat thanks Athens looks great! Great to finish in the stadium
@HelMag81 @UKRunChat @Wiganhalf Pie sandwiches are a delicacy in Wigan. (That isn't a joke btw)
RT @caithywalker: @GlitterFiona76 @SuperBlue623 @UKRunning1 @UKRunChat @BreatheUnityPR @Cheshire10k thank you lovely. Hope you're well
@EmilyORiordan @Darren_Hendley @UKRunChat the end will be worth it (I'm there too! And equally petrified )
@UKRunChat what's everyone's favourite podcast to listen to when running? I actually enjoy the infinite monkey cage and monkey tennis
@HelMag81 @legallynonblond @UKRunChat @Wiganhalf Steep Hill, Lincoln is crazy. It's a sight to behold
@montythemole @UKRunChat I can see how that would happen tbh! #ukrunchat
@beasty1711 @Darren_Hendley @UKRunChat @BrightonMarathn feeling better about it now. Thanks so much
I don't have far to go from where I'm staying to the start, the finish, or the meet-up! :) #ukrunchat https://t.co/WXwBrL20T8
@SuperBlue623 @UKRunChat @Marathon_Mcr looking forward to the big day now!! Weather looks decent too!
@alicemof @UKRunChat @BrightonMarathn probably the toughest question! The amazing crowds will be a huge boost when going gets tough.
@SheltonNewson @UKRunChat @Darren_Hendley @samlloydperks yeah the touch screen swipe doesn't work so well when you're all sweaty!
@UltrarunnerJody @soundinglike @UKRunChat out my comfort zone so I did now I've done it once I'm running my 1st ultra in July #ukrunchat
@runningido @UKRunChat that's incredible, well done
RT @UKRunChat: Thank you all for joining us & making it an awesome #ukrunchat hour. A huge thanks to tonights hosts @samlloydperks & @Darre…
@ejm_coady @_jen_mo oh they are! Definitely #ukrunchat
@BlondeLilmo @UKRunChat I squealed! He laughed... then made me do it again! It's sooooo weird!!?
@Somewhataldente @UKRunChat @samlloydperks @Darren_Hendley Should I start low and build to 4 days with 10% extra a week?
@brsh123 @SuperBlue623 @dazstaley @UKRunChat @samlloydperks a gentle stretch of the legs is never a bad thing. Good luck.
@nicthescientist @UKRunChat I keep looking at the RTTS ads on Facebook - they aren't helping at the moment!
https://t.co/nHFhP9VN8y How first time Marathon are feeling right now @Gfra98G @UKRunChat
@UKRunChat @samlloydperks I think they make a huge difference in preventing fatigue and soreness. Jeep them on for several hours post race
@allisongauld @UKRunChat @Darren_Hendley i like it on my shin splints when they're niggly yes
RT @paul_addicott: Do something great with payday. A £10 donation gets you entry into my raffle, check out the great prizes @UKRunChat http…
RT @Julesptea: @TotumSportUK Consistent training and consistent rest helped along with Totum #teamtotum #UKRunChat
@brsh123 @UKRunChat seems to be that plenty of people find it helps when recovering from injuries. #ukrunchat
@BlondeLilmo @UKRunChat casting freaked me out enough! have a foot phobia & you have to plunge your foot into what feels like flower oasis!
RT @Darren_Hendley: @swatldn @AYEARFORHOPE @UKRunChat @samlloydperks good luck. here are a few thoughts that may be of interest. #ukrunch…
@soundinglike @UKRunChat Running a marathon is just as achievable for you. Sign up, work it how you're going to do it later. #ukrunchat
@runningido @FitnessRewards1 @UKRunChat @samlloydperks @Marathon_Mcr plenty of you going to be there. One for me next year. Good luck
#UKRunChat Please watch my 2min film: "I'm here, I'm ready". I kick off my big challenge this weekend! https://t.co/JVxzWNuzaK #Running4Dad
@Gfra98G @UKRunChat There can be only one... https://t.co/Amb9mAnlJx
RT @soundinglike: @UKRunChat how did everyone decide they wanted to run their first marathon? It seems so unachievable for me at the momen…
@Mr100Peaks @c20023 @Darren_Hendley @brsh123 @UKRunChat @samlloydperks @Marathon_Mcr @Manchester Correct. It'll be ok. #KeepTheFaith
Running 10 event from 10k, 1/2 marathon - Marathon for @Sue_Ryder. Please #sponsorme on @JustGiving & RT @UKRunChat https://t.co/OowD4gKsbz